About Sambo
Sambo originated in Russia (former USSR) in 1938, as a hand-to-hand combat method for soldiers. Literally, Sambo is an acronym for the Russian phrase, "Self defense without weapons", (Som-oborona Bes Orusyia). Combat Sambo involves throws, takedowns, striking techniques, weapons & removal... This is "Combat Sambo". Over the years Sambo has developed into a sport of world structure, having been recognized as such in 1968 by the International Amateur Wrestling Federation. Sambo was classified as the third wrestling discipline alongside Freestyle & Greco Roman. Sport Sambo involves throws, takedowns, groundwork & submissions... This is "Sport Sambo".
ULTIMATE SAMBO offers training in both Combat & Sport Sambo.
Ultimate Sambo has developed proven teaching methods that will not only help you learn the art of Sambo quickly and easily, but also provides a wide range of other exciting benefits for students of all ages and abilities.
Physical Benefits:
- Enhanced Endurance
- Improved Cardiovascular Performance
- Increased Strength & Energy
- Added Muscle Tone & Definition
- Improved Coordination
- Competition Teams Are Forming For Those Wishing To Compete
Mental Benefits:
- Internal Energy Awareness (Ki)
- Improved Focus & Concentration
- Increased Self Esteem & Confidence
- Improved Tolerance & Patience
Class sizes a Ultimate Sambo are limited so that we may afford our students the highest quality of instruction and individualized attention. The instructor/student ratio is usually no larger than 1 to 5.